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The Clergy Wellness Commission
How Do I Know If I'm a Workaholic?
- Do you get more excited about your work than about family or anything
else?
- Are there times when you can charge through your work and other times
when you can't?
- Do you take work with you to bed? on weekends? on vacation?
- Is work the activity you like to do best and talk about most?
- Do you work more than 40 hours a week?
- Do you turn your hobbies into money-making ventures?
- Do you take complete responsibility for the outcome of your work efforts?
- Have your family or friends given up expecting you on time?
- Do you take on extra work because you are concerned that it won't
otherwise get done?
- Do you underestimate how long a project will take and then rush to
complete it?
- Do you believe that it is okay to work long hours if you love what
you are doing?
- Do you get impatient with people who have other priorities besides
work?
- Are you afraid that if you don't work hard you will lose your job
or be a failure?
- Is the future a constant worry for you even when things are going
very well?
- Do you do things energetically and competitively including play?
- Do you get irritated when people ask you to stop doing your work
in order to do something else?
- Have your long hours hurt your family or other relationships?
- Do you think about your work while driving, falling asleep or when
others are talking?
- Do you work or read during meals?
- Do you believe that more money will solve the other problems in your
life?
Copyright © 2001 American Self-Help Clearinghouse. All rights reserved.
Workaholics Anonymous
World Service Organization
P.O. Box 289
Menlo Park, CA 94026-0289 U.S.A.
(510) 273-9253
http://wa.home.attbi.com/
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